P90x Fitness Program
P90x is a revolutionary, life-changing fitness program designed by Tony Horton. Tony Horton has been a personal fitness trainer for over 20 years. He has helped many people over the years, including many Hollywood celebrities and professional athletes.
P90x is an advanced fitness routine that can transform your body to ripped in just 90 days. You will be doing different moves and routines every day. This is called “muscle confusion”. You will never get bored and your body will never plateau, meaning even the 3rd phase will be just as effective as the 1st.
P90x is the #1 best-selling home fitness program in America. And, there’s a reason for that. It’s because it works! P90x is not easy! And, like any diet or fitness program, it takes hard work and dedication. If you follow P90x faithfully for the 90 days, you WILL be in better shape! You will most likely be in the best shape you have ever been in. There is no way to follow this program and not be more fit when you are done. It’s THAT good!
P90x Workout Order
When you first start P90x, you need to decide which program you are going to do. There is the P90x Classic version, the Doubles version, and the Lean version. The P90x Classic is the regular program. The Doubles program is the Classic with extra cardio workouts thrown in. So, you are really working out a couple times a day on some days with the doubles program. The Lean version has a little more cardio than the Classic.
Once you decide what program you want to go with, the P90x Fitness Guide will tell you exactly what DVD’s you do each day. There are a total of 12 P90x workout DVD’s. You will be doing a different one each day for 6 days, and then on the 7th day you either take a rest day or you can do the stretch DVD.
In the first phase of P90x, you will do the same set of workouts for 3 weeks, followed by a recovery set of workouts for week 4. In Phase 2, weeks 5-7 will be a different set of workouts, followed by yet another recovery set for week 8. In Phase 3, weeks 9 and 11 will be different, weeks 10 and 12 will be different, and then you’ll have 1 final week of recovery workouts.
All of the P90x workout DVD’s are about 1 hour-1 1/2 hours long, with the exception of the ab workout dvd, which is 15 minutes.
The P90x system is a great blend of different super-charged cardio workouts and “push yourself to the limit” strengthening workouts. No need to do anything else except this program!
P90X is the Most Extreme Home Fitness Training System Ever!
What Equipment Do I Need for P90x?
Along with the 12 DVD’s, you will need a set of dumbbells or resistance bands and a pull-up bar. Some people also like to use yoga blocks for the yoga DVD.
What Do You Get With the P90x Home Fitness System?
- 12 Intense P90x Workout DVD’s
- 3-Phase Nutrition Plan
- Detailed Fitness Guide
- P90x Calendar
- Tracking Worksheets
- 24/7 Online Support
Is P90x Worth It?
You will only know that if you complete the workout. P90x is life-changing. Not only does it give you the best body changing workouts, but it teaches you what to eat and how to eat with the Nutrition Plan. Your muscles need fuel, especially with these workouts, so proper and healthy nutrition is very important. When you have completed the 90 days, you will feel so good about your body and yourself, that you will want to continue this lifestyle forever!
The P90x Home Fitness System costs just $119.85 (+$19.95 S&H). You can be billed in 3 payments of $39.95 or make the full payment.
There is a 90 Day Money Back Guarantee. They are so sure that you will achieve extreme results, that if you are not 100% satisfied within 90 days, you can return P90x for a refund. But, you will still get to keep the Ab Ripper X DVD, and the 3-Phase Nutrition Plan. If you are ready to get in the best shape of your life, there is NO REASON not to try P90x right now!
Where Can You Buy P90x?
P90x is only available for purchase through Beachbody.com It is not sold in stores. You can also purchase the P90x Chin-Up Bar through Beachbody.com
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