Michael Thurmond’s Six Week Body Makeover

Michael Thurmond is a weight loss expert who has been transforming thousands of people’s bodies, including many celebrities, for over 25 years, using his “blueprinting” technique. 

He started the “6 Week Body Makeover” in the early 1980′s in San Francisco.  Most recently, his diet has been used on the hit TV show “Extreme Makeover”.

Michael Thurmond’s Six Week Body Makeover is a completely customized weight loss program.   

6 Week Body Makeover Details

With Michael Thurmond’s Six Week Body Makeover, you can lose up to 30 lbs in 6 weeks time.  This program uses a process called Body Blueprinting™ to identify your specific body type, how your body reacts to food and how your metabolism works.

There are no special meals to buy, no drinks to mix, and no diet pills.  You will eat real food and lots of it. 

This is a not a one size fits all program.  Everyone is different, and therefore needs different foods and exercise to lose weight.  You will learn what foods work for you and what foods don’t and what exercises will work best for you.

1st step

• The first thing you’ll do is figure out your “blueprint” by answering some simple questions.  Here is where you will find out what body type you are, how your body reacts to food, how your metabolism works and the muscles you need to work on to change your problem areas.

2nd step

• Next, you’ll use the “blueprinting” results to create your makeover plan.  You will create your customized eating plan and get your 18 minute body sculpting routine.

3rd step

• You start your 6 week makeover.
• You will be following your customized meal plan.  Each meal was created to work with your body, so you will be eating the right foods for you, to increase your metabolism and the amount of calories your body burns.  You will be eating 6 meals a day.
• You will be following your customized body sculpting routine.  Again, the exercises are tailored to tackle your problem areas.

This is a complete weight loss package.  You will get everything you need, including body sculpting bands, to lose weight.

6 Week Body Makeover Prices

You can order Michael Thurmond’s Six Week Body Makeover from Amazon.

This weight loss package will come shipped to you with absolutely everything you need.  There is no need to buy anything else, except food.

Here is what you will get with the 6 Week Body Makeover kit:

Quick Start Program

• Quick start video
• Step 1:  Blueprinting Your Body, Step by Step
• Body Makeover book

Custom Eating Plan

• Fast Track Menu cards
• Infinite Menu Planner
• Makeover Meals Recipe Cards
• Dining Out Guide

Customized Recipes

• Recipes for dozens of tasty, fat-burning meals
• Tips on customizing recipes for your individual custom eating plan

Body Sculpting Program

• Personalized 18-Minute Body Sculpting Program
• Precision Body Sculpting video
• Body Sculpting Band

Living Lean Program

• How to incorporate the 6 week Body Makeover into your lifestyle so you will keep your new body for life.

Free Bonuses

• 6 day mini makeover
• 24/7 access to online motivation and support community

6 week Body Makeover Actual Consumer Feedback, Testimonials and Complaints

“It’s the only diet I’ve ever recommended to my friends or anyone else.  I lost 28 pounds in 6 weeks and wasn’t hungry once.”

–user comment from [yahooanswers]

“If you can follow the diet without cheating, you will see results in six weeks.  I lost 28 lbs the first six weeks, all while eating 6 meals a day.”

–user comment from [amazon]

“This product takes a little disciplinie, but what diet doesn’t.  I dropped 25 pounds the first 6 weeks, then an additional 10 within 3 more weeks.” 

–user comment from [amazon]

“The challenge is maintaining your weight loss after the program.  You must change your bad eating habits for good.”

–user comment from [amazon]

“It did work for me, but there was a lot of food prepping.”

–forum comment from [3fatchicks]

“I have people all the time asking how I did it…I can tell you that this was the best money that I have ever spent…”

–forum comment from [forums.provida]

“Being on the plan taught me to eat normally, and to learn new patterns of eating and to maintain those patterns.”

–forum comment from [forums.provida]

“I lost 80 lbs and have kept it off-it has been a lifesaver.”

–forum comment from [steadyhealth]

“I lost 45 lbs and had so much energy.”

–forum comment from [steadyhealth]

“It is just time consuming to buy and prepare the food.  Not to mention a little more expensive than buying all the processed crap we put into our mouths.”

–forum comment from [steadyhealth]

“My husband and I were excited to try this diet, but we do not have the time to eat as often as this diet requires, nor do we have the time to prepare all of the meals ahead of time.”

–forum comment from [healthfitness.hsn]